Pelvic Floor Rehabilitation
Sensitive, specialised care for pelvic health
What Is Pelvic Floor Rehabilitation?
Our pelvic floor rehabilitation program provides sensitive, evidence-based treatment for both women and men experiencing pelvic floor dysfunction. Delivered with complete professionalism and discretion, our specialist-led care addresses a wide range of conditions that significantly affect quality of life.
What We Can Help With
- Urinary incontinence and urgency
- Pelvic organ prolapse
- Post-natal pelvic floor weakness
- Pelvic pain
- Diastasis recti
- Bladder urgency and frequency
- Post-prostatectomy recovery
How We Treat You
A structured, evidence-based treatment pathway — tailored from your first assessment to your last session.
Confidential Assessment
A respectful, discreet initial consultation to understand your symptoms and goals in a safe environment.
Pelvic Floor Evaluation
Internal and external assessment techniques to accurately identify muscle function and dysfunction.
Individualised Treatment Plan
A tailored program targeting your specific pelvic floor condition and recovery goals.
Muscle Retraining
Evidence-based pelvic floor strengthening and coordination exercises.
Lifestyle and Education
Guidance on posture, breathing, diet and daily habits that support long-term pelvic health.
What You Can Expect
Restored bladder and bowel control
Reduced pelvic pain and discomfort
Improved quality of daily life
Safe return to exercise and activity
Post-natal recovery support
Long-term pelvic health management
You May Also Need
Book Your Pelvic Floor Rehabilitation Consultation
Take the first step toward recovery. Our specialist team in Nairobi is ready to assess your condition and build a personalised treatment plan tailored to you.